• Characteristics of the japanese diet, benefits and disadvantages, permitted and forbidden products in the japanese diet, contraindications for, diet menu for 7 and 14 days, simple and delicious recipes, the output of the japanese diet, the clients of nutritionists.
  • The basics of a proper nutrition for weight loss: to begin with, the list of products, tips for woman of 30+, the menu of the week and the program in the month. Recipes for breakfast, lunch and dinner, with a correct nutrition
  • Protein diet is not only the perfect way of getting rid of subcutaneous fat but an excellent option for muscle mass.
  • How to lose weight in a week on 7 kg — the most effective ways. Is it possible to lose weight 7 pounds in a week? Questions to the experts.
  • Why diets don't work, and people go to the gym, but their bodies never change? The answer to this question in the article.
  • Hard, but quite effective buckwheat diet is one of the most popular methods of weight loss. Basic plus excellent performance.
  • What exercises are the most effective in the practice of the reduction of weight at the expense of fat mass? The answers to these and other important questions that you will find in this article.
  • Today there are a lot of diets to lose weight effectively. Diet favorite has gained a huge popularity is due to its varied menu.
  • This diet should be given to the youth, strength and health. If the diet adjusted properly, to respect its going to be easy and enjoyable.
  • The most effective exercises for slimming the abdomen and the sides in the home include simple movements without simulators, as well as nutrition tips for weight loss.
  • Keto-diet is based on the consumption of fats and proteins, but with a minimal amount of carbohydrates. Sit on this diet is recommended for two weeks. She has a lot of benefits for weight loss and improve health, but also some of the side effects.
  • When faced with a problem of excessive weight that have appeared many pounds trying to get rid by itself, without resorting to the help of a specialist. There are diets to lose weight in 5, 10 kg per week and 10 days. You must combine with exercise, and the purification of the body.
  • The diet of pierre Dukan for weight loss: the menu and the products of each day. Phases and stages. A detailed description, customer and results in the article.